About
Mind Body Connect is a registered charity (No. 1173834) founded in 2014. We empower marginalised communities through the medium of exercise. Our current exercise repertoire includes therapeutic yoga, ...
Empowerment Through Movement
Contact person
Scan me or visit www.getinvolvedcoventry.org.uk/o/Mind-Body-Connect/activities/Empowerment-Through-Movement/98817 to join
Summary
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society.Detailed description
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. These sessions are ran by our professionally qualified instructors and aim at basic cardiovascular fitness, strength, and endurance.
We cater for all abilities and backgrounds and offer a fun and accessible way to get back into exercise.
Delivered every Tuesday and Friday
from 3-4pm - just turn up and get involved!
All sessions are free and fully funded by Mind Body Connect.
On completion of 8 sessions, a free annual gym membership will be provided for open access to BodyFx Gym.
About Mind Body Connect
Our Empowerment Through Movement programme has recently expanded and we now offer FREE group personal training sessions at Body Fx in Holbrooks, Coventry.