Mind Body Connect

About Mind Body Connect

Mind Body Connect is a registered charity (No. 1173834) founded in 2014. We empower marginalised communities through the medium of exercise. Our current exercise repertoire includes therapeutic yoga, strength training, circuit training and strongman/woman. We work with groups including people in recovery from addiction, survivors of human trafficking, homeless young adults and various mental health support groups. We have helped hundreds of service users and seen first hand how effective physical exercise can be for people that have been through difficult times.

Our Empowerment Through Movement programme has recently expanded and we now offer FREE group personal training sessions at Body Fx in Holbrooks, Coventry.

Recently added activities

Jun24
Empowerment Through Movement
Workshop · 24 Jun 2025, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jun27
Empowerment Through Movement
Workshop · 27 Jun, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jun24
Empowerment Through Movement
Workshop · 24 Jun 2025, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jun27
Empowerment Through Movement
Workshop · 27 Jun, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jul1
Empowerment Through Movement
Workshop · 1 Jul, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jul4
Empowerment Through Movement
Workshop · 4 Jul, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jul8
Empowerment Through Movement
Workshop · 8 Jul, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jul11
Empowerment Through Movement
Workshop · 11 Jul, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jul15
Empowerment Through Movement
Workshop · 15 Jul, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jul18
Empowerment Through Movement
Workshop · 18 Jul, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jul22
Empowerment Through Movement
Workshop · 22 Jul, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jul25
Empowerment Through Movement
Workshop · 25 Jul, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Jul29
Empowerment Through Movement
Workshop · 29 Jul, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Aug1
Empowerment Through Movement
Workshop · 1 Aug, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Aug5
Empowerment Through Movement
Workshop · 5 Aug, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Aug8
Empowerment Through Movement
Workshop · 8 Aug, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Aug12
Empowerment Through Movement
Workshop · 12 Aug, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Aug15
Empowerment Through Movement
Workshop · 15 Aug, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Aug19
Empowerment Through Movement
Workshop · 19 Aug, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Aug22
Empowerment Through Movement
Workshop · 22 Aug, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Aug26
Empowerment Through Movement
Workshop · 26 Aug, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Aug29
Empowerment Through Movement
Workshop · 29 Aug, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Sep2
Empowerment Through Movement
Workshop · 2 Sept, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Sep5
Empowerment Through Movement
Workshop · 5 Sept, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Sep9
Empowerment Through Movement
Workshop · 9 Sept, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Sep12
Empowerment Through Movement
Workshop · 12 Sept, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Sep16
Empowerment Through Movement
Workshop · 16 Sept, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Sep19
Empowerment Through Movement
Workshop · 19 Sept, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Sep23
Empowerment Through Movement
Workshop · 23 Sept, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Sep26
Empowerment Through Movement
Workshop · 26 Sept, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Sep30
Empowerment Through Movement
Workshop · 30 Sept, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Oct3
Empowerment Through Movement
Workshop · 3 Oct, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Oct7
Empowerment Through Movement
Workshop · 7 Oct, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Oct10
Empowerment Through Movement
Workshop · 10 Oct, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Oct14
Empowerment Through Movement
Workshop · 14 Oct, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Oct17
Empowerment Through Movement
Workshop · 17 Oct, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Oct21
Empowerment Through Movement
Workshop · 21 Oct, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Oct24
Empowerment Through Movement
Workshop · 24 Oct, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Oct28
Empowerment Through Movement
Workshop · 28 Oct, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Oct31
Empowerment Through Movement
Workshop · 31 Oct, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Nov4
Empowerment Through Movement
Workshop · 4 Nov, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Nov7
Empowerment Through Movement
Workshop · 7 Nov, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Nov11
Empowerment Through Movement
Workshop · 11 Nov, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Nov14
Empowerment Through Movement
Workshop · 14 Nov, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Nov18
Empowerment Through Movement
Workshop · 18 Nov, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Nov21
Empowerment Through Movement
Workshop · 21 Nov, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Nov25
Empowerment Through Movement
Workshop · 25 Nov, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Nov28
Empowerment Through Movement
Workshop · 28 Nov, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Dec2
Empowerment Through Movement
Workshop · 2 Dec, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Dec5
Empowerment Through Movement
Workshop · 5 Dec, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect
Dec9
Empowerment Through Movement
Workshop · 9 Dec, 15:00 - 16:00
Empowerment Through Movement
Each week, we deliver FREE group physical training sessions at Body Fx Gym in Holbrook, Coventry. Perfect for those in recovery or assimilating into society. Posted by Mind Body Connect

Photos