Mindfulness Made Easy

Mindfulness Made Easy

Community event · 6 Mar 2025, 14:00 - 16:00
Warwick Rd, Coventry CV1 1EX, UK
WellbeingHealthCommunity & family
3 Good health and well-being10 Reduced inequalities

Contact person

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Chat Central project
#93794
Scan me or visit www.getinvolvedcoventry.org.uk/o/Utopia271151-Chat-Central-Team/activities/Mindfulness-Made-Easy/93794 to join

Summary

FREE mindfulness session. Come along and experience a range of simple and practical ideas that will help you live every day more mindfully.

Detailed description

Chat Central is a great place to try new things, make new friends and get involved in your community.

All activities are FREE and open to adults (18+) living in Coventry.

No need to book - just turn up.

Thursday 6th March // 2-4pm // United Reformed Church Hall, CV1 1EX


Please note: once you register your interest in a Chat Central activity, we will send you a message asking you to complete our external registration form.

Getting there

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About Chat Central project

We engage adults of all ages and physical abilities from all areas of Coventry. Whether new to the city, a student from overseas, a migrant, bereaved, retired, a new parent, just out of hospital, dealing with an illness or condition that limits their ability to get out, or just out of practice with socialising and getting more active and ‘out there.’