We engage adults of all ages and physical abilities from all areas of Coventry. Whether new to the city, a student from overseas, a migrant, bereaved, retired, a new parent, just out of hospital, ...
Chat Central Wellbeing Wednesdays: Chair Yoga with Neeta
Contact person
Alice Upton
#105660
Scan me or visit www.getinvolvedcoventry.org.uk/o/Utopia271151-Chat-Central-Team/activities/Chat-Central-Wellbeing-Wednesdays-Chair-Yoga-with-Neeta/105660 to join
Summary
Welcome to Chat Central's Wellbeing Wednesdays! Join us for a FREE chair yoga session delivered by Neeta at the Anglican Chapel.
Detailed description
Chat Central is a great place to try new things, make new friends and get involved in your community.
All activities are FREE and open to adults (18+) living in Coventry.
Relax and unwind with Neeta in a peaceful setting. Learn some gentle seated yoga tecniques that are great for reducing stress, calming the mind, and improving well-being 🧘♂
Beginner friendly and no experience required - all welcome.
Event Details:
🗓️ Wednesday 26th November
🕐 1:00 pm – 2:30 pm
📍 Anglican Chapel, London Road Cemetery, CV1 2JT
Please note: once you register your interest in a Chat Central activity, we will send you a message asking you to complete our external registration form.
About Chat Central project
We engage adults of all ages and physical abilities from all areas of Coventry. Whether new to the city, a student from overseas, a migrant, bereaved, retired, a new parent, just out of hospital, dealing with an illness or condition that limits their ability to get out, or just out of practice with socialising and getting more active and ‘out there.’