We engage adults of all ages and physical abilities from all areas of Coventry. Whether new to the city, a student from overseas, a migrant, bereaved, retired, a new parent, just out of hospital, ...
Chat Central: Mindfulness Session
Practical details
Community • One-off
Contact person
Alice Upton
#121692
Scan me or visit www.getinvolvedcoventry.org.uk/o/Utopia271151-Chat-Central-Team/activities/Chat-Central-Mindfulness-Session/121692 to join
Join us at War Memorial Park for a calming mindfulness session in nature. Enjoy guided breathing and awareness exercises to relax and unwind.
Chat Central is a great place to try new things, make new friends and get involved in your community.
All activities are FREE and open to adults (18+) living in
Coventry.
Join us for a relaxing mindfullness session with the wonderful and experienced Jane from Arboreal Seeds 🌿
Mindfulness is the simple practice of paying attention to what is happening right now 🧘 It can help you feel calmer by focusing on simple things like breathing, sounds, or your surroundings instead of worries.
New to Chat Central? This is the perfect chance to get to know the project and meet the team. Find out how Chat Central can support you to meet people, try new things and find community groups and volunteering roles in Coventry.
Event Details:
🗓️ Thursday 2nd July
🕐 2:00 pm - 3:15 pm
📍 War Memorial Park Visitor Centre, Kenilworth Road, CV3 6GJ
Please note: Once you register your interest in a Chat Central activity, you’ll receive a message with a link to complete our external registration form.
Related to
About Chat Central project
We engage adults of all ages and physical abilities from all areas of Coventry. Whether new to the city, a student from overseas, a migrant, bereaved, retired, a new parent, just out of hospital, dealing with an illness or condition that limits their ability to get out, or just out of practice with socialising and getting more active and ‘out there.’
See more activities by Chat Central projectAre you going?
Applications closing in 6 days.